Nourish & Replenish

A day of connection, learning and renewal with horses

Step away from the year’s demands and gift yourself a day to slow down, breathe, and reconnect. Guided by experienced Equine-Assisted Psychotherapy practitioners, this gentle and grounding experience offers space to reflect, replenish, and rediscover balance through meaningful interaction with horses and the natural world.

Throughout the day, you’ll be invited to reconnect with yourself, release tension, and resource your mind, body, and soul through a blend of group experiential activities and quiet personal reflection. Horses, with their intuitive sensitivity and authentic presence, offer a profound opportunity to deepen awareness and restore inner steadiness.

What You’ll Experience

• Relaxation & Embodied Awareness – Guided exercises to restore energy, presence, and self-connection.

• Reflective Observation – Spend time in quiet connection with the horses, exploring insight and perspective through their gentle guidance.

• Creative Resourcing – Engage in nature-inspired art, journaling, or other reflective practices designed to nurture, express, and restore.

You’ll leave feeling renewed, grounded, and resourced — ready to return to your personal and professional life with greater clarity, balance, and ease.

What You’ll Get

• Guided facilitation by experienced Equine-Assisted Psychotherapy and Learning Practitioners

• Supported equine observation and interactions (non-riding)

• Psycho-education and social-emotional learning

• Morning Tea & snacks

• Limit of 12 participants