Storm Recovery
Emotional Wellness Workshops

Dates

Tuesday, 26th November 2024
6:00pm - 8:00pm

Saturday, 30th November 2024
10:00am to 12:00pm

Saturday, 8th February 2025
10:00am to 12:00pm

What to expect

  • Build skills to support emotional regulation

  • Learn about typical responses to trauma, healing stages and when to seek professional help

  • Equine/horse interactions to support awareness of regulation states

  • Take-home strategies to help during trigger events

Who can come

- Individuals, couples, families and friendship groups of up to four persons
- Ages 7 years+

There is no requirement to demonstrate the emotional impact of the storm events to be eligible to attend.

What it costs

Fully Funded by Cardinia Shire Council

This is a complimentary, no obligation, community service event to support the wellbeing of Cardinia Shire Residents.

Grant submission supported by Pages for Wisdom.

How to book

Book you place online - select “group sessions” and select your preferred date.

Alternatively, email your interest to info@edenhopepsychotherapy.au with your name and contact information, or phone 0412 326 431 for more information.

Notes

- No horse experience necessary
- This is not intended to be a group counselling or psychotherapy session